Hydrotherapy refers to the range of different activities that involve or are performed in water. These activities provide a therapeutic effect for the client and often involves movement and exercise for rehabilitation carried out in a warm pool. Stride Health conducts Hydrotherapy sessions at the Mudgee PCYC which has a pool equipped with hand rails to assist standing and a hoist to enable access for individuals who have limited mobility.

Sessions are conducted by our Exercise Physiologist.